{"id":1356,"date":"2025-11-26T07:37:14","date_gmt":"2025-11-26T06:37:14","guid":{"rendered":"https:\/\/wehealphysio.com\/resumen-de-servicios\/rehabilitacion\/"},"modified":"2026-01-05T14:20:20","modified_gmt":"2026-01-05T13:20:20","slug":"rehabilitacion","status":"publish","type":"page","link":"https:\/\/wehealphysio.com\/es\/resumen-de-servicios\/rehabilitacion\/","title":{"rendered":"Rehabilitaci\u00f3n"},"content":{"rendered":"\n<div class=\"wp-block-uagb-container uagb-block-8e7f92f3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-2db327e5\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-90a22038\"><h1 class=\"uagb-heading-text\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-ast-global-color-1-color\">Rehabilitaci\u00f3n tras<\/mark> cirug\u00eda y lesiones<\/h1><p class=\"uagb-desc-text\">Desde el hospital o la lesi\u00f3n de vuelta a tu vida cotidiana. Fisioterapia y rehabilitaci\u00f3n basada en el movimiento adaptadas a tu cirug\u00eda, tu cuerpo y tus objetivos. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-6055f4f6\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-f507acfe wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"https:\/\/wehealphysio.com\/es\/contacto\/\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Solicita m\u00e1s informaci\u00f3n<\/div><span class=\"uagb-button__icon uagb-button__icon-position-after\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" focussable=\"false\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/span><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-b6a088aa wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#how-it-works\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Vea c\u00f3mo funciona el proceso<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e56898d1\"><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-17412123 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-e4056afc\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c5d76a0b\"><h6 class=\"uagb-heading-text\">Conoce a tu fisioterapeuta<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-199df4f1\"><h2 class=\"uagb-heading-text\">V\u00edctor Morano<\/h2><p class=\"uagb-desc-text\">MSc Fisioterapia | Especialista en dolor<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-blockquote uagb-block-d642ebc5 uagb-blockquote__skin-border uagb-blockquote__stack-img-none\"><blockquote class=\"uagb-blockquote\"><div class=\"uagb-blockquote__content\"><em>Tanto si te has sometido a un reemplazo articular, una cirug\u00eda de ligamentos, una fractura o una lesi\u00f3n de tejidos blandos, la recuperaci\u00f3n no termina cuando sales del hospital o te quitan la escayola. En Weheal te guiamos a trav\u00e9s de la siguiente fase: recuperar la fuerza, la movilidad y la confianza paso a paso, con un plan claro y un seguimiento exhaustivo. <\/em><\/div><footer><div class=\"uagb-blockquote__author-wrap uagb-blockquote__author-at-left\"><cite class=\"uagb-blockquote__author\"><em>Adecuado tras un reemplazo de rodilla o cadera, cirug\u00eda de ligamentos, fracturas, artroscopias, lesiones de tendones y otros procedimientos ortop\u00e9dicos.<\/em><\/cite><\/div><\/footer><\/blockquote><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9957e982\">\n<div class=\"wp-block-uagb-container uagb-block-34a294b5\">\n<div class=\"wp-block-uagb-image uagb-block-0dd38b58 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-4067795-4067795.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-4067795-4067795.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-4067795-4067795.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-4067795-4067795.jpg\" alt=\"Primer plano de una bota ortop\u00e9dica y muletas en un sof\u00e1, que simboliza la recuperaci\u00f3n de una lesi\u00f3n en casa.\" class=\"uag-image-1023\" width=\"710\" height=\"600\" title=\"pexels-photo-4067795-4067795\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1cafa22a\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0ff90e5e\"><h4 class=\"uagb-heading-text\">\u00bfPara qui\u00e9n es este programa de rehabilitaci\u00f3n?<\/h4><p class=\"uagb-desc-text\">Para personas que quieren algo m\u00e1s que \u00abdescansar y esperar\u00bb. Para aquellos que desean una recuperaci\u00f3n activa y guiada. <\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-b6cf2703\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-c075a255\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Tras un reemplazo articular (rodilla, cadera, hombro) para restaurar la fuerza, la movilidad y la confianza al caminar y en las actividades diarias.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-0a01528f\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Tras una cirug\u00eda de ligamentos o menisco (rodilla, tobillo, hombro) para volver a practicar deporte o a una vida activa de forma segura.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-e94408a5\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Tras fracturas e inmovilizaci\u00f3n para recuperar la amplitud de movimiento, reconstruir el m\u00fasculo y reaprender los patrones de movimiento normales.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-5d9a494c\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Tras lesiones musculares o tendinosas para evitar tensiones repetidas y recuperar la confianza en la zona lesionada.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-cc108acf\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Tras una cirug\u00eda de columna (lumbar o cervical) para volver gradualmente a las actividades funcionales con unas pautas claras.<\/span><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-dcc4653a\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-61ee75ef\"><h6 class=\"uagb-heading-text\">Paciente realizando ejercicios de rehabilitaci\u00f3n bajo la supervisi\u00f3n de un fisioterapeuta<\/h6><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-226e5faf alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-8c3441a2\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-1249c59f\"><h4 class=\"uagb-heading-text\">En qu\u00e9 nos centramos<\/h4><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-b345603c\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-02f36183\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Comprender en qu\u00e9 consisti\u00f3 tu cirug\u00eda o lesi\u00f3n y cu\u00e1les son las recomendaciones de su cirujano.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-1b956223\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Reducir el dolor en la medida de lo posible y, sobre todo, restaurar la movilidad y la fuerza funcional.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-48972174\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Dise\u00f1ar una progresi\u00f3n que tenga sentido para tu etapa actual y tus objetivos (caminar, escaleras, trabajo, deporte&#8230;).<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-9dcb8cff\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Devolverte el control de tu recuperaci\u00f3n, con herramientas que puedas seguir utilizando fuera de la cl\u00ednica.<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f14e56bc\">\n<div class=\"wp-block-uagb-image uagb-block-52c3c670 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/reconecta-session-C2rDrn-t-1024x683.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/reconecta-session-C2rDrn-t.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/reconecta-session-C2rDrn-t.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/reconecta-session-C2rDrn-t-1024x683.jpg\" alt=\"imagen\" class=\"uag-image-647\" width=\"700\" height=\"400\" title=\"reconecta-session-C2rDrn-t\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<div id=\"how-it-works\" class=\"wp-block-uagb-container uagb-block-82e64db4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-5b6c59d4\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0b7fcdec\"><h6 class=\"uagb-heading-text\">Nuestro enfoque<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-c010aebd\"><h2 class=\"uagb-heading-text\">\u00bfC\u00f3mo funciona la rehabilitaci\u00f3n tras cirug\u00eda y lesiones en Weheal?<\/h2><p class=\"uagb-desc-text\">Un proceso estructurado en fases, siempre adaptado a su caso espec\u00edfico.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-layout-grid uagb-block-6522d4e0\">\n<div class=\"wp-block-uagb-container uagb-block-8752d17d\">\n<div class=\"wp-block-uagb-info-box uagb-block-70bc611a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 256 512\"><path d=\"M256 448c0 17.67-14.33 32-32 32H32c-17.67 0-32-14.33-32-32s14.33-32 32-32h64V123.8L49.75 154.6C35.02 164.5 15.19 160.4 5.375 145.8C-4.422 131.1-.4531 111.2 14.25 101.4l96-64c9.828-6.547 22.45-7.187 32.84-1.594C153.5 41.37 160 52.22 160 64.01v352h64C241.7 416 256 430.3 256 448z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Valoraci\u00f3n inicial<\/h5><\/div><p class=\"uagb-ifb-desc\">Revisamos tus informes m\u00e9dicos, las notas quir\u00fargicas (si est\u00e1n disponibles) y las recomendaciones actuales. Evaluamos el dolor, la hinchaz\u00f3n, la amplitud de movimiento, la fuerza y c\u00f3mo te mueves en tareas b\u00e1sicas como caminar, levantarse, subir escaleras o usar el brazo. <\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-571ee9db\">\n<div class=\"wp-block-uagb-info-box uagb-block-9d25aa5a uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M320 448c0 17.67-14.33 32-32 32H32c-13.08 0-24.83-7.953-29.7-20.09c-4.859-12.12-1.859-26 7.594-35.03l193.6-185.1c31.36-30.17 33.95-80 5.812-113.4c-14.91-17.69-35.86-28.12-58.97-29.38C127.4 95.83 105.3 103.9 88.53 119.9L53.52 151.7c-13.08 11.91-33.33 10.89-45.2-2.172C-3.563 136.5-2.594 116.2 10.48 104.3l34.45-31.3c28.67-27.34 68.39-42.11 108.9-39.88c40.33 2.188 78.39 21.16 104.4 52.03c49.8 59.05 45.2 147.3-10.45 200.8l-136 130H288C305.7 416 320 430.3 320 448z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Protecci\u00f3n y movimiento tempranos<\/h5><\/div><p class=\"uagb-ifb-desc\">Respetamos los tiempos de curaci\u00f3n a la vez que introducimos un movimiento y una activaci\u00f3n suaves y seguros. El objetivo es reducir la rigidez, guiar la hinchaz\u00f3n y empezar a reconectar con la zona operada o lesionada sin miedo, pero con unos l\u00edmites claros. <\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fa208b24\">\n<div class=\"wp-block-uagb-info-box uagb-block-ce6e24f2 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M320 344c0 74.98-61.02 136-136 136H103.6c-46.34 0-87.31-29.53-101.1-73.48c-5.594-16.77 3.484-34.88 20.25-40.47c16.75-5.609 34.89 3.484 40.47 20.25c5.922 17.77 22.48 29.7 41.23 29.7H184c39.7 0 72-32.3 72-72s-32.3-72-72-72H80c-13.2 0-25.05-8.094-29.83-20.41C45.39 239.3 48.66 225.3 58.38 216.4l131.4-120.4H32c-17.67 0-32-14.33-32-32s14.33-32 32-32h240c13.2 0 25.05 8.094 29.83 20.41c4.781 12.3 1.516 26.27-8.203 35.19l-131.4 120.4H184C258.1 208 320 269 320 344z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Fuerza y control<\/h5><\/div><p class=\"uagb-ifb-desc\">Desarrollamos progresivamente la fuerza y el control alrededor de la zona afectada y el resto del cuerpo. Los ejercicios se vuelven m\u00e1s exigentes, pero siempre dentro de lo que tu tejido y tu sistema nervioso pueden tolerar en ese momento. <\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-f7ba7bbb\">\n<div class=\"wp-block-uagb-info-box uagb-block-a85cc595 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 384 512\"><path d=\"M384 334.2c0 17.67-14.33 32-32 32h-32v81.78c0 17.67-14.33 32-32 32s-32-14.33-32-32v-81.78H32c-10.97 0-21.17-5.625-27.05-14.89c-5.859-9.266-6.562-20.89-1.875-30.81l128-270.2C138.6 34.33 157.8 27.56 173.7 35.09c15.97 7.562 22.78 26.66 15.22 42.63L82.56 302.2H256V160c0-17.67 14.33-32 32-32s32 14.33 32 32v142.2h32C369.7 302.2 384 316.6 384 334.2z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Funci\u00f3n y actividades diarias<\/h5><\/div><p class=\"uagb-ifb-desc\">Nos centramos en lo que realmente necesita: caminar distancias m\u00e1s largas, subir escaleras, levantar peso, ponerse en cuclillas, alcanzar objetos por encima de la cabeza, levantarse del suelo&#8230; Entrenamos estos movimientos de forma expl\u00edcita y con contexto.<\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3b88b7bc\">\n<div class=\"wp-block-uagb-info-box uagb-block-053ccd4c uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M320 344.6c0 74.66-60.73 135.4-135.4 135.4H104.7c-46.81 0-88.22-29.83-103-74.23c-5.594-16.77 3.469-34.89 20.23-40.48c16.83-5.625 34.91 3.469 40.48 20.23c6.078 18.23 23.08 30.48 42.3 30.48h79.95c39.36 0 71.39-32.03 71.39-71.39s-32.03-71.38-71.39-71.38H32c-9.484 0-18.47-4.203-24.56-11.48C1.359 254.5-1.172 244.9 .5156 235.6l32-177.2C35.27 43.09 48.52 32.01 64 32.01l192 .0049c17.67 0 32 14.33 32 32s-14.33 32-32 32H90.73L70.3 209.2h114.3C259.3 209.2 320 269.1 320 344.6z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Vuelta al trabajo o al deporte<\/h5><\/div><p class=\"uagb-ifb-desc\">Cuando es apropiado, le preparamos para las exigencias f\u00edsicas espec\u00edficas: tareas laborales, aficiones y deportes. Esto incluye el impacto, los cambios de direcci\u00f3n, la velocidad o la carga, siempre con un plan claro y progresivo. <\/p><\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-80846918\">\n<div class=\"wp-block-uagb-info-box uagb-block-37020def uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><div class=\"uagb-iconbox-icon-wrap uagb-infobox-shape-circle\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 320 512\"><path d=\"M167.7 160.8l64.65-76.06c11.47-13.45 9.812-33.66-3.656-45.09C222.7 34.51 215.3 32.01 208 32.01c-9.062 0-18.06 3.833-24.38 11.29C38.07 214.5 0 245.5 0 320c0 88.22 71.78 160 160 160s160-71.78 160-160C320 234.4 252.3 164.9 167.7 160.8zM160 416c-52.94 0-96-43.06-96-96s43.06-95.1 96-95.1s96 43.06 96 95.1S212.9 416 160 416z\"><\/path><\/svg><\/div><\/div><div class=\"uagb-ifb-title-wrap\"><h5 class=\"uagb-ifb-title\">Mantenimiento a largo plazo<\/h5><\/div><p class=\"uagb-ifb-desc\">Le ayudamos a dise\u00f1ar un plan de mantenimiento realista para que las ganancias de la rehabilitaci\u00f3n no se pierdan con el tiempo. Esto puede incluir rutinas sencillas en casa, orientaci\u00f3n en el gimnasio o revisiones peri\u00f3dicas. <\/p><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-ee721f36 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-2b2183f5\">\n<div class=\"wp-block-uagb-container uagb-block-b2b342c6\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-0f10ce45\"><h2 class=\"uagb-heading-text\">Movimiento primero, adem\u00e1s de tecnolog\u00eda cuando ayuda<\/h2><\/div>\n\n\n\n<p>El ejercicio y la exposici\u00f3n gradual son el centro. La tecnolog\u00eda est\u00e1 ah\u00ed para apoyar el proceso, no para sustituirlo. <br\/><br\/>Su rehabilitaci\u00f3n siempre se basar\u00e1 en el movimiento y el ejercicio: trabajo de movilidad, entrenamiento de fuerza, equilibrio y tareas funcionales. Esto es lo que impulsa la mayor parte del cambio significativo despu\u00e9s de la cirug\u00eda o la lesi\u00f3n. <br\/><br\/>En algunos casos, tambi\u00e9n podemos utilizar herramientas como un sistema superinductivo (SIS), diatermia, neuromodulaci\u00f3n o ultrasonido. Estas opciones pueden ayudar con la modulaci\u00f3n del dolor, la activaci\u00f3n en la fase inicial y el confort, especialmente cuando empezar a moverse es dif\u00edcil. <\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-789bdf72\"><h6 class=\"uagb-heading-text\">C\u00f3mo utilizamos estas herramientas<\/h6><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-621e62ea\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-8ad79c05\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Para apoyar las fases iniciales cuando el dolor, la hinchaz\u00f3n o el miedo al movimiento son muy altos.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-d52f79ef\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Para complementar, no sustituir, el ejercicio, la educaci\u00f3n y la carga progresiva.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-408e1856\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Siempre con una explicaci\u00f3n clara de por qu\u00e9 las utilizamos y qu\u00e9 esperamos de ellas.<\/span><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-104df41e\">\n<div class=\"wp-block-uagb-image uagb-block-3d4316f6 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg\" alt=\"imagen\" class=\"uag-image-227\" width=\"1024\" height=\"600\" title=\"exercise-therapy-CG-cNEYO\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image alignleft uagb-block-da3e7649 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-left\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/weheal-25-de-96-scaled-1-1024x683.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/weheal-25-de-96-scaled-1.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/weheal-25-de-96-scaled-1.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/weheal-25-de-96-scaled-1-1024x683.jpg\" alt=\"Imagen\" class=\"uag-image-381\" width=\"270\" height=\"180\" title=\"weheal-25-de-96-scaled\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-separator uagb-block-f8d411a2\"><div class=\"wp-block-uagb-separator__inner\" style=\"--my-background-image:\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-3da98bf4 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-f8b9980f\">\n<div class=\"wp-block-uagb-image uagb-block-1952be04 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-5790710-5790710.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-5790710-5790710.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-5790710-5790710.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/12\/pexels-photo-5790710-5790710.jpg\" alt=\"Feliz pareja de ancianos abrazados en un ambiente hogare\u00f1o y acogedor, compartiendo sonrisas de alegr\u00eda.\" class=\"uag-image-1020\" width=\"1024\" height=\"600\" title=\"pexels-photo-5790710-5790710\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-image alignright uagb-block-36c01e32 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-right\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/exercise-therapy-CG-cNEYO-1024x683.jpg\" alt=\"imagen\" class=\"uag-image-227\" width=\"270\" height=\"180\" title=\"exercise-therapy-CG-cNEYO\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-fc28756d\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-28cc509d\"><h2 class=\"uagb-heading-text\">\u00bfQu\u00e9 puedes esperar de un buen proceso de rehabilitaci\u00f3n?<\/h2><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list uagb-block-27994fe9\"><div class=\"uagb-icon-list__wrap\">\n<div class=\"wp-block-uagb-icon-list-child uagb-block-bc492c0b\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">M\u00e1s movilidad en la zona operada o lesionada y en el resto del cuerpo.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-93f9de99\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">M\u00e1s fuerza y estabilidad para caminar, subir escaleras, levantar peso y otras tareas funcionales.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-49246595\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Menos miedo al movimiento y una idea m\u00e1s clara de lo que puedes y no puedes hacer en cada etapa.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-47e504b5\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Mejor planificaci\u00f3n para volver al trabajo, a las aficiones o al deporte de forma estructurada.<\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-icon-list-child uagb-block-fbc8c344\"><span class=\"uagb-icon-list__source-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/span><span class=\"uagb-icon-list__label\">Una sensaci\u00f3n de progreso que no solo se mide en el dolor, sino tambi\u00e9n en la recuperaci\u00f3n de la capacidad y la confianza.<\/span><\/div>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-0eedce9b alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-94d30867\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-320fea5a\"><h4 class=\"uagb-heading-text\">Nuestra filosof\u00eda de rehabilitaci\u00f3n<\/h4><p class=\"uagb-desc-text\">No creemos en los tratamientos milagrosos ni en la rehabilitaci\u00f3n pasiva en la que uno se limita a tumbarse en una camilla. La recuperaci\u00f3n tras una cirug\u00eda o una lesi\u00f3n es un proceso en el que tu participaci\u00f3n es importante, y nuestro trabajo es guiarte, no sustituirte. <br\/><br\/>Te explicaremos por qu\u00e9 ciertos movimientos pueden doler al principio, cu\u00e1ndo es una parte normal del proceso y cu\u00e1ndo tenemos que ajustarlos. Te ayudaremos a encontrar el equilibrio entre proteger la zona operada o lesionada y exigirte gradualmente m\u00e1s, para que puedas adaptarte y hacerte m\u00e1s fuerte con el tiempo. <br\/><br\/>El objetivo es que entiendas su plan de rehabilitaci\u00f3n, te sientas seguro progresando y abandones el proceso no solo \u00abrecuperado\u00bb, sino tambi\u00e9n mejor preparado para cuidar tu cuerpo en el futuro.<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-1111ff05\">\n<div class=\"wp-block-uagb-image uagb-block-72461804 wp-block-uagb-image--layout-default wp-block-uagb-image--effect-static wp-block-uagb-image--align-none\"><figure class=\"wp-block-uagb-image__figure\"><img decoding=\"async\" srcset=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/Image23-1024x682.jpg ,https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/Image23.jpg 780w, https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/Image23.jpg 360w\" sizes=\"auto, (max-width: 480px) 150px\" src=\"https:\/\/wehealphysio.com\/wp-content\/uploads\/2025\/11\/Image23-1024x682.jpg\" alt=\"Imagen\" class=\"uag-image-462\" width=\"600\" height=\"500\" title=\"Image23\" loading=\"lazy\" role=\"img\"><\/figure><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-7f6d3ea0 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-637807c8\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-5311fba2\"><h3 class=\"uagb-heading-text\">Preguntas frecuentes sobre la rehabilitaci\u00f3n postquir\u00fargica y de lesiones<\/h3><p class=\"uagb-desc-text\">Preguntas comunes sobre tu proceso de recuperaci\u00f3n<\/p><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-e3340cb3\"><div class=\"wp-block-uagb-faq uagb-faq__outer-wrap uagb-block-f569a090 uagb-faq-icon-row-reverse uagb-faq-layout-accordion uagb-faq-expand-first-true uagb-faq-inactive-other-true uagb-faq__wrap uagb-buttons-layout-wrap uagb-faq-equal-height     \" data-faqtoggle=\"true\" role=\"tablist\"><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-56ea3527 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h6 class=\"uagb-question\">\u00bfCu\u00e1ndo debo empezar la fisioterapia despu\u00e9s de la cirug\u00eda?<\/h6><\/div><div class=\"uagb-faq-content\"><p>Depende del tipo de cirug\u00eda y de las recomendaciones de tu cirujano. En muchos casos, la rehabilitaci\u00f3n comienza muy pronto con movimientos suaves y ejercicios b\u00e1sicos. Siempre respetaremos las indicaciones m\u00e9dicas y adaptaremos el plan a tu situaci\u00f3n espec\u00edfica.  <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-c88039f8 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h6 class=\"uagb-question\">\u00bfSer\u00e1 dolorosa la rehabilitaci\u00f3n?<\/h6><\/div><div class=\"uagb-faq-content\"><p>Es com\u00fan sentir algunas molestias durante la recuperaci\u00f3n, especialmente cuando se empiezan a mover zonas que han estado inmovilizadas o protegidas. Nuestro objetivo no es \u00abforzar el dolor\u00bb, sino encontrar niveles tolerables de esfuerzo que permitan el progreso sin sufrimiento innecesario. Hablaremos abiertamente de lo que sientes y lo ajustaremos en consecuencia.  <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-96fcd08e \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h6 class=\"uagb-question\">\u00bfCu\u00e1nto tiempo durar\u00e1 mi rehabilitaci\u00f3n?<\/h6><\/div><div class=\"uagb-faq-content\"><p>La duraci\u00f3n var\u00eda en funci\u00f3n del tipo de cirug\u00eda o lesi\u00f3n, tu estado inicial y tus objetivos de recuperaci\u00f3n. Te daremos un plazo realista durante la evaluaci\u00f3n inicial y lo ajustaremos seg\u00fan sea necesario en funci\u00f3n de tu progreso. <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-6420da74 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h6 class=\"uagb-question\">\u00bfPuedo combinar las sesiones en la cl\u00ednica con ejercicios en casa?<\/h6><\/div><div class=\"uagb-faq-content\"><p>S\u00ed, por supuesto. Los ejercicios en casa son una parte esencial del proceso de rehabilitaci\u00f3n. Dise\u00f1aremos un programa que puedas seguir en casa, y las sesiones en la cl\u00ednica se utilizar\u00e1n para progresar, ajustar y controlar tu recuperaci\u00f3n de cerca.  <\/p><\/div><\/div><div class=\"wp-block-uagb-faq-child uagb-faq-child__outer-wrap uagb-faq-item uagb-block-82ae2860 \" role=\"tab\" tabindex=\"0\"><div class=\"uagb-faq-questions-button uagb-faq-questions\">\t\t\t<span class=\"uagb-icon uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M192 384c-8.188 0-16.38-3.125-22.62-9.375l-160-160c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0L192 306.8l137.4-137.4c12.5-12.5 32.75-12.5 45.25 0s12.5 32.75 0 45.25l-160 160C208.4 380.9 200.2 384 192 384z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"uagb-icon-active uagb-faq-icon-wrap\">\n\t\t\t\t\t\t\t\t<svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox= \"0 0 384 512\"><path d=\"M352 352c-8.188 0-16.38-3.125-22.62-9.375L192 205.3l-137.4 137.4c-12.5 12.5-32.75 12.5-45.25 0s-12.5-32.75 0-45.25l160-160c12.5-12.5 32.75-12.5 45.25 0l160 160c12.5 12.5 12.5 32.75 0 45.25C368.4 348.9 360.2 352 352 352z\"><\/path><\/svg>\n\t\t\t\t\t\t\t<\/span>\n\t\t\t<h6 class=\"uagb-question\">\u00bfSe coordinan con mi cirujano o m\u00e9dico?<\/h6><\/div><div class=\"uagb-faq-content\"><p>Cuando sea necesario y con tu consentimiento, podemos compartir informaci\u00f3n con tu cirujano o m\u00e9dico para alinear las expectativas, las restricciones y los objetivos. Un buen proceso de rehabilitaci\u00f3n funciona mejor cuando todos est\u00e1n en la misma sinton\u00eda. <\/p><\/div><\/div><\/div><\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-uagb-container uagb-block-9a4de3c9 alignfull uagb-is-root-container\">\n<div class=\"wp-block-uagb-container uagb-block-1dd3b664\">\n<div class=\"wp-block-uagb-info-box uagb-block-e1ee58a2 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">\u00bfListo para darle a tu recuperaci\u00f3n la estructura que se merece?<\/h3><\/div><p class=\"uagb-ifb-desc\">Si te est\u00e1s recuperando de una cirug\u00eda o de una lesi\u00f3n reciente y sientes que \u00abdescansar\u00bb no es suficiente, un plan de rehabilitaci\u00f3n guiado puede marcar la diferencia. Evaluaremos su situaci\u00f3n, te explicaremos los siguientes pasos y elaboraremos un plan que tenga sentido para t\u00ed. <\/p><div class=\"uagb-ifb-button-wrapper wp-block-button\"><a href=\"https:\/\/wehealphysio.com\/es\/resumen-de-servicios\/rehabilitacion\/\" class=\"uagb-infobox-cta-link wp-block-button__link\" target=\"_self\" rel=\"noopener noreferrer\" onclick=\"return true;\"><span class=\"uagb-inline-editing\">Solicita m\u00e1s informaci\u00f3n<\/span><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M438.6 278.6l-160 160C272.4 444.9 264.2 448 256 448s-16.38-3.125-22.62-9.375c-12.5-12.5-12.5-32.75 0-45.25L338.8 288H32C14.33 288 .0016 273.7 .0016 256S14.33 224 32 224h306.8l-105.4-105.4c-12.5-12.5-12.5-32.75 0-45.25s32.75-12.5 45.25 0l160 160C451.1 245.9 451.1 266.1 438.6 278.6z\"><\/path><\/svg><\/a><\/div><\/div><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rehabilitaci\u00f3n tras cirug\u00eda y lesiones Desde el hospital o la lesi\u00f3n de vuelta a tu vida cotidiana. Fisioterapia y rehabilitaci\u00f3n [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1203,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1356","page","type-page","status-publish","hentry"],"_hostinger_reach_plugin_has_subscription_block":false,"_hostinger_reach_plugin_is_elementor":false,"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"contact@riadmahmud.com","author_link":"https:\/\/wehealphysio.com\/es\/author\/contactriadmahmud-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Rehabilitaci\u00f3n tras cirug\u00eda y lesiones Desde el hospital o la lesi\u00f3n de vuelta a tu vida cotidiana. 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